I've been on a diet more times than I can count.

I've lost weight, gained it back, and started over every Monday. 

I've nailed my meal prep and weight loss routine to a tee and teach others to do the same.

But it wasn't always sunshine & rainbows.

Losing weight and being intentional about food was hard work—it still is!

There were many days where I doubted whether or not what I was doing would ever work for me.

But my friend, it was worth it & more than just the weight loss; it was also the freedom that came with embracing meal planning as part of my life.

Seeing my clients' faces when they realised meal prep wasn't just for gym bros or bodybuilders was an incredible feeling—the look of relief as they realised it could be done by them too!

That's why I started Lose Weight With Meal Planning: to guide you through the journey so that you can build your own nutrition plan & see that it's for YOU too!

Hey friend, I'm Verona

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