when it comes to DINNER TIME, you shouldn't have to feel like it's just another task on your never-ending list. I’m here to change that
Now, as a qualified Nutrition & CBT Coach, I've turned my struggles into a springboard for those who also want home-cooked meals minus the hassle or every day decision fatigue.
Together, we'll streamline your kitchen routine, swap 'What's for dinner?' with a fridge full of ready-to-enjoy meals, tailored to your tastes and goals.
You'll get simple prep techniques to save time, accountability to keep you on track, and tips for smarter shopping, all designed to save money and time.
I like to covnerse through GIFs you get my sense of humour
Even though it's good for you I cannot stand broccoli OR Brussels Sprouts
I'm 100% an introvert, but host a 2% global Nutrition Podcast. I meannn
If I could eat one food and not gain weight it would indeed be Ben & Jerry's Phish Food - YES PLEASE
I once wrote an entire cookbook on how to make meal planning simple but hid it from everyone - go figure
Learn everything from setting your macros numbers, to saving money on your grocery bill. I'll create the plan & you do the cooking & shopping part yourself.
16 weeks 1:1 coaching demistifying meal planning is only for the gym bros. Teaching you how you can successfully & enjoyable plan meals that are kid friendly too, making sure you know the meals you have for the entire week ahead of time.
Take the guesswork out of "what's for dinner" you tell me what you do and don't eat and I'll create a plan that fits those preferences with a grocery plan to go with it.
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