grab the recipes!
We all know healthy eating doesn't always come with a manual or a built in done for you service, but with the monthly recipe bundle I've taken the added pressure of not knowing "what's for dinner?" off your hands and made it easier.
What's even better is, you'll get the opportunity to have me in your corner with your own customised meal plan and montlyh recipes that you and your family eat today.
The included grocery template makes the grocery trips 10xs easier, its not a museum, we don't need to take in the sites, we just need to get what we came for & leave as quickly as possible & that's exactly what the template will help you do
Girl, you know how crazy life gets. The last thing you need is to spend hours in the kitchen. Finally get to make quick, healthy meals so you can have more time for the things you love.
With me in your corner we won't be eating plain ol' boring meals and calling that healthy, instead you can swap the ingredients around & make your own creations whilst still eating foods you enjoy
We’ve all been there – it’s 6 PM, and you have no idea what to cook. This course will help you dodge that stress with simple meal plans that make dinner a no-brainer.
when it comes to DINNER TIME, you shouldn't have to feel like it's just another task on your never-ending list. I’m here to change that
Now, as a qualified Nutrition & CBT Coach, I've turned my struggles into a springboard for those who also want home-cooked meals minus the hassle or every day decision fatigue.
Together, we'll streamline your kitchen routine, swap 'What's for dinner?' with a fridge full of ready-to-enjoy meals, tailored to your tastes and goals.
You'll get simple prep techniques to save time, accountability to keep you on track, and tips for smarter shopping, all designed to save money and time.
After following Verona's meal planning system, I've reclaimed my evenings and no longer dread the 'What's for dinner?' question. Plus, my family is eating healthier than ever!
"I''ve got my evenings back!"
I have been avoiding anything Macros because I thought it would be too much to do. Thank you! - Podcast Listener
"I love how Verona makes it practical and doable!"
"After working with Verona, I want to take care of my body. Verona helped me become more confident, sleep better, and feel more energized. I lost weight and feel better"
"I actually WANT to take care of my body!"
book now
Get the customised meal planning package perfect if you need someone to just tell you what to eat
COPYRIGHT © 2024· va nutrition coaching ltd | WEBSITE BY em shop | TERMS & CONDITIONS | IMAGES By Pexels